Tuesday, January 12, 2010

11 am 1 cup of cantaloupe, followed by ½ cup of blackberries, followed by 2 bananas
3 pm 12 ounces of mixed greens with lemon juice, salt and pepper, raw sunflower seeds and chia seeds. One Lara Bar (Cashew Cookie)
7 pm Pizza, Ezekiel 4:9 Sprouted Grain Tortilla topped with marinara, mushrooms, green peppers, white onions, green olives, tomatoes, garlic and crushed red pepper flakes.  Learn more about his WONDERFUL brand of sprouted breads by following this link.  www.foodforlife.com

730 pm ½ of this chocolate thing that had a bunch of stuff in it that I don’t usually eat (sugar and soy).  It was good, but too sugary...I had a slight headache in less than an hour.
1130 pm HUGE salad (probably 12 ounces of romaine and spinach) with cucumber, carrot, jalapeno, lime juice, salt, pepper, green pepper, red onion, grape tomato and ½ of an avocado
1150 pm ANOTHER Ezekiel 4:9 Sprouted Grain Tortilla pizza with marinara, basil, garlic, cherry tomatoes (quartered), garlic and goat cheese.

 Notes about today:

• I didn’t juice or drink my liter of water so I was dehydrated and trying to catch up all day. I drank a lot of water all day; I couldn’t even keep track of it. Normally I don’t drink a lot of liquids after the morning liquid binge….normally I am pretty hydrated for the day.
• I close the restaurant tonight. I still have several hours to go; I’m here until at least 330 am.
• Today was a weird eating and drinking day. I tried to sleep in because of the late shift tonight and I had plumbing issues that were stressing me out in the morning and afternoon. They are still unresolved but after a lot of snaking and still not recovering my lost lint trap, I’m just going to let it go and pray that it has found it’s way out of my plumbing and is now floating happily down the Mississippi (just kidding!).