16 ounces of distilled water
Orange, carrot, ginger apple juice
Grape, Cucumber, Romaine, kale, apple juice
beet, carrot, spinach, apple, ginger juice
raspberry juice (raspberries soaked in distilled water and then strained out) with a touch of stevia to make it less sour
Tomato, garlic, onion, jalapeno, romaine, celery juice
Peppermint Tea with Stevia
a cup of distilled water.
Yesterday was pre-fast prep. I ate all veggies and fruit, all raw except for I had a cooked sweet potato and jalapeno for dinner.
Today was very calm. It started off a little on the wrong foot, but once I was aware of my attitude I made a decision to change it. I went to the farmers market to get fasting supplies and started the first day of my juice fast. Tomorrow will be more difficult.
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